Soursop, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Soursop, raw are listed below.
|
Water
|
81.16 g
|
81.16
|
g
|
|
Energy (calorie)
|
66 kcal
|
66
|
kcal
|
|
Energy (joule)
|
276 kJ
|
276
|
kJ
|
|
Protein
|
1 g
|
1
|
g
|
|
Total lipid (fat)
|
0.3 g
|
0.3
|
g
|
|
Ash
|
0.7 g
|
0.7
|
g
|
|
Carbohydrate, by difference
|
16.84 g
|
16.84
|
g
|
|
Fiber, total dietary
|
3.3 g
|
3.3
|
g
|
|
Sugars, total
|
13.54 g
|
13.54
|
g
|
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
|
Potassium, K
|
278 mg
|
278
|
mg
|
|
Sodium, Na
|
14 mg
|
14
|
mg
|
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.086 mg
|
0.086
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
20.6 mg
|
20.6
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
|
Niacin
|
0.9 mg
|
0.9
|
mg
|
|
Pantothenic acid
|
0.253 mg
|
0.253
|
mg
|
|
Vitamin B-6
|
0.059 mg
|
0.059
|
mg
|
|
Folate, total
|
14 µg
|
14
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
14 µg
|
14
|
µg
|
|
Choline, total
|
7.6 mg
|
7.6
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
2 IU
|
2
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.08 mg
|
0.08
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.4 µg
|
0.4
|
µg
|
|
Fatty acids, total saturated
|
0.051 g
|
0.051
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.04 g
|
0.04
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.011 g
|
0.011
|
g
|
|
Fatty acids, total monounsaturated
|
0.09 g
|
0.09
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.004 g
|
0.004
|
g
|
|
18:1 undifferentiated
|
0.085 g
|
0.085
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.069 g
|
0.069
|
g
|
|
18:2 undifferentiated
|
0.069 g
|
0.069
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.011 g
|
0.011
|
g
|
|
Lysine
|
0.06 g
|
0.06
|
g
|
|
Methionine
|
0.007 g
|
0.007
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|